Stay a step ahead of the competition with year-round Fitness Training!

Located in the Court House of South Metro Sportsplex, the Performance Enhancement Center offers fitness training programs for individuals and athletes of all sports, ages and abilities. Our highly qualified and experienced Strength and Conditioning Specialist will prepare you for the next level of competition through personally designed programs tailored to achieve your fitness goals!

Personalized Fitness Training
Individual, Small Group and Team Training
Individual and Team Fitness Assessments
Speed and Agility Training
Muscular Strength, Power and Endurance Training
Functional Training
Aerobic and Anaerobic Training
Flexibility Training
Individual Training
Single Session
5 Session Package
10 Session Package
Small Group Training
(2-6 people)
Single Session
5 Session Package
10 Session Package
Team Training
(12+ people)
Single Session
5 Session Package
10 Session Package
Season Package

Call For Pricing.

30, 45 and 60 minutes sessions are available for each package.

Custom Packages Available!

Meet our Coordinator of Strength and Conditioning:

Gerry J. Gallo, M.S. Ed, CSCS

  • Certified Strength and Conditioning Specialist (CSCS)
  • Developed and implemented programs for a variety of athletes from novice to professional
  • Experienced in team and individual fitness assessments
  • Faculty at The University of Dayton in the Department of Health and Sport Science

Contact Coach Gallo

If you have any questions or if you are interested in booking training sessions, please contact Coach Gallo at (937) 361-8763.

Email Coach Gallo